‘Unsung Hero Award’ winner and Madhes’ daughter determined not to stop

The 19-year-old, Pandey, a college girl from the Madhes, where girls/ women are supposed to restrict themselves to private sphere, was glowing as she was receiving the “Unsung Hero Award’

The Wonders of Honey

But what makes honey so popular? Most likely, it is the ease with which it can be consumed. One can eat it directly, put it on bread like a jam, mix it with juice or any drink instead of sugar, or mix it with warm water, lime juice, cinnamon and other herbs to make a medicine. It is savored by all due to its taste as well as health benefits, making it extremely useful and versatile. There are several benefits of honey.

Friday 13th: The superstitions that made the date so unlucky

There are a number of theories about the origins of Friday 13th and its association with all things unlucky. One theory is that the superstition stems from early Christianity, as Jesus Christ was crucified on a Friday and Judas Iscariot was the 13th guest at the Last Supper.

How to build muscle quickly

One of the most frustrating elements of fitness is that it can be very difficult to gain a significant amount of muscle mass. We’re not talking about being a bodybuilder here, but 5-10lbs of new muscle would be a welcome addition to the physiques of most gym goers, at least on an aesthetic level.